On a Wednesday Anna and I go to Zumba! I wanted to find an exercise that was fun and saw the Zumba classes advertised and decided to try it out. I went a long and for the first 3 weeks had no clue what I was doing and I was totally un-coordinated but then it started to fall into place and now I love it! Our instructor is great and she tells you to work at your own level and doesn't push you too hard if you cant do it (some of our ladies are a little older) but if you can go hard, you should go hard.
Here are some pictures of me before and after last weeks class. I decided to push myself as hard as I could as you can see form the bottom picture I definitely worked up a good sweat! The added bonus of working so hard was that I felt great afterwards!
If there are classes near you I would defo have a go! Its great fun!
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